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Special Report: Secret of Healthy Digestion and Regularity, Get this report FREE when you opt in for our FREE Health eTalk daily newsletter along with exclusive offers from Bel Marra Health and third party partners, Home » Colon And Digestive » Stomach spasms (abdominal muscle spasm): Causes and symptoms. During a stomach spasm, the muscle feels rigid and tense, and your stomach may feel tender to touch. Many pregnant women experience gas as a result of increased levels of the hormone progesterone in the body. When muscles stretch, they might also twitch as they try to maintain their original size. This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. 6 Hunger pangs are marked by cramping like pains in the stomach especially when the initial hunger signals are ignored. The left colic vein assists the body by draining old blood from the intestines. A loss of electrolytes due to dehydration can cause stomach spasms. Stomach spasms (abdominal muscle spasms) are involuntary contractions of the abdomen. Nobody knows what causes it, however. But what sort of spasms are we talking about? However, there are many remedies available. For example, limiting fiber intake can reduce painful gas. Muscle spasms caused by constipation or other bowel disorders can lead to hemorrhoids, which can be painful and may require surgery. To this day, I still believe it's a parasite. On any matter relating to your health or well-being, please check with an appropriate health professional. This is because the infection releases toxins that cause the muscles in the digestive tract to spasm. A doctor may diagnose the causes of muscle spasms in the stomach based on a patient's report of symptoms. © 2019 www.azcentral.com. To reduce the risk of exertion, ensure you are using proper form and technique when performing physical activities and don’t overdo it. The stomach is a muscular sac. In this way it facilitates chemical digestion. When poor blood supply causes inflammation of the large intestine, it is termed ischemic colitis. The muscles in the stomach play an important role in churning food with the stomach acid and digestive enzymes. Also, if you develop dizziness or you pass out because of dehydration, you’ve lost a significant amount of body fluid. To improve the outlook, a person should consult a doctor quickly if stomach spasms persist or get worse, or if they are accompanied by bloody stools, fever, or vomiting. Diaphragm spasms are involuntary contractions of the band of muscle that divides the upper abdomen and chest. H.pylori is a specific bacterium that can infect the stomach. Some bacteria that can cause colitis include Clostridium, Salmonella, and E. coli. It's recommended to accompany your meals with wholewheat bread, because it absorbs excess gastric juices, helping digestion of those who suffer from this condition. These cramps happen because of the contractions of your gut or stomach walls. While progesterone is necessary for a healthy pregnancy, it also causes the intestinal muscles to relax, which slows down digestion and leads to a buildup of gas. Contractions typically occur in the third trimester, although they may begin in the second trimester in some cases. Treatment might include: If your stomach spasms are caused by a condition such as inflammatory bowel disease or IBS, treating those conditions is the best method to prevent stomach spasms. Always make sure you use proper form and rest if you need to. Paying attention to when the spasms occur might help to identify certain foods or behaviors that trigger the pains. Along with severe stomach pains that come and go in spasms, gastroenteritis can cause diarrhea, nausea, vomiting, muscle aches and a slight fever. Exertion: Physical strain can pull the muscles of the stomach just like any other muscle throughout the body. Try drinking a sports drink like Gatorade or eating a banana. Muscle strain of the abdominal wall as well as overexertion can lead to these muscle spasms, too. This can also cause stomach spasms, especially after meals. Spasms may be intermittent in nature, or occur in clusters followed by a break of time during which there are no spasms. Making other dietary changes if necessary. Working your muscles hard can be good for your health, but working them too hard or incorrectly can lead to injuries. Me, my mother and a friend all got deathly ill with what we thought was a stomach virus, but it was far worse than that. These contractions are harmless, but it’s a good idea to check with your doctor if you experience them, especially if they start to become regular. Identifying the cause of your stomach spasms can help you treat this symptom. Our website services, content, and products are for informational purposes only. On the other hand, overeating can lead to stomach pains, too, as the muscles become too stretched out. A buildup of gas in your stomach can cause your intestinal muscles to spasm as your body tries to release the gas. It started after eating duck in a restaurant. Learn more about identifying and treating an electrolyte imbalance. All Rights Reserved. Learn about 13 of them here. Dehydration leads to stomach spasms, so it is important to drink enough fluids. These conditions are typically caused by infections. Some individuals are prone to muscle spasms and get them regularly with any physical exertion. It also helps crush food within the stomach as part of mechanical digestion. Irritable bowel syndrome affects over a tenth of the population globally, but many go undiagnosed. This bath should last 15 minutes and you must keep the constant temperature of the bath water throughout this time. Abdominal cramps are another common problem and it may not always emanate from the stomach. People with food intolerances or allergies may need to further modify their diet if the spasms continue or become more frequent or severe. Find a great selection of chamomile tea here. Spasms can also develop lower in the stomach, which may be caused by personal behaviors, bowel disorders, ulcers and dehydration. This is particularly helpful if muscle strain or overuse is causing your spasms. Massaging your stomach muscles can help to relax them. Muscles are the biological components that facilitate movement and allows for changes in sizes of certain organs. This is because the progesterone your body produces to support the pregnancy also relaxes your muscles, including the muscles of your intestine. When this issue affects the small intestine, is it called ischemic enteritis. Limit spicy foods, which can irritate your stomach and make spasms worse. Foods, lifestyle choices, medications, and disease can all cause constipation. Other symptoms of inflammatory bowel diseases are: Irritable bowel syndrome (IBS) is a chronic condition that affects the large intestine. It most commonly occurs in those with diabetes and can cause stomach cramping especially after eating. Abdominal cramps is a common symptom. The exercise that will most likely cause abdominal muscle spasms to manifest is crunches or sit-ups. Some at-home treatments will treat the underlying cause of muscle spasms, while others relax the stomach muscles so that they stop spasming. These flat sheet muscles are like any muscles elsewhere in the body and have a limit to the extent of strain that it can contend with which is largely dependent on its physical conditioning. Making sure you stay hydrated, therefore, can help reduce spasms. The outlook for people with stomach spasms depends on the underlying cause. National Library of Medicine: Constipation, Privacy Notice/Your California Privacy Rights. Corticosteroids may be used for inflammatory bowel disease and autoimmune gastritis.

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