natural birth
2008. Also, if you're planning a natural childbirth, it's important to remember that no matter how well-prepared, healthy, or confident you are, it's always possible that nature will throw you a curveball. natural birth video; Share this: Share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Pinterest (Opens in new window) Click to share on Google+ (Opens in new window) Click to share on Tumblr (Opens in new window) Rating: Views: 30,273,904 views; You’ll probably be sore for at least a few days. Pudendal blocks also don’t affect the baby. It can also have effects on the mother, such as lowering blood pressure or causing nausea. Most birth centers (and some hospitals) provide extra-large or Jacuzzi-style tubs for laboring women. You may also be able to, finding the most comfortable position for you, distraction techniques, such as music or games. You might also learn techniques like progressive or controlled relaxation, in which you release tension by zeroing in on a particular muscle, tightening it up, and then letting it go until it's as loose as possible. In most cases, you’ll be able to stay with your baby right after birth and begin breastfeeding, if you choose to, as soon as you’re ready. What's more, there's evidence suggesting that it may also decrease the length of the first stage of labor. Here are the pros and cons of…, To help make your birthing experience a beautiful one, we tell you what you need to know when it comes to choosing between a natural birth or using an…, Every delivery is as unique and individual as each mother and infant. You're likely a good candidate if you: In some cases, you may be at risk for complications during birth, so your practitioner will want to ensure you receive extra medical attention to be on the safe side. You can use the breathing exercises, visualization, and self-hypnosis you learn both during labor and later on. Nurses come and go in shifts, and the nurse may have other patients to care for as well. American College of Obstetricians and Gynecologists. But what exactly does it mean, and are you a good candidate? When you're not medicated, you can try a variety of positions during labor, including standing or leaning on your partner, sitting, and kneeling – either upright or on all fours. New moms-to-be often have a difficult time deciding between a no medication at all and getting an epidural during labor. 2012. It's worth giving each a try. On the flip side, medical interventions such as epidurals can also slow labor. February 2019. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2019/02/approaches-to-limit-intervention-during-labor-and-birth [Accessed May 2020]. Pain medication can affect labor, such as speeding it up or slowing it down. Transcutaneous electrical nerve stimulation (TENS) for pain management in labour. Acupressure uses no needles and entails applying pressure to these points. To use this technique, you'll need training and practice ahead of time so you can learn how to focus and relax your muscles during labor. 2010. Cochrane Database of Systematic Reviews (2):CD007214. The pain relief isn’t as great as with epidurals, but you’ll be able to push the baby out. From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You're Expecting. Here are a few other benefits to consider: As with any health-related decision, natural birth carries some risks that should be part of your final decision.
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