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Man-makers with dumbbells of 20 reps, 3 sets. 15 Protein-Packed Vegan Recipes That Feature Beans, Chickpeas, Lentils, and More Pulses! In June 2019, he switched to a plant-based diet and he had a much healthier 2018/2019, playing 58 appearances in the 2018-2019 season. I think the biggest change for me is the aches and pains of the season. Switching to plant-based foods actually changed the course of his NBA career. That dunk was more than a simple two-point goal, however; it showed that the guard was back and feeling good again. © Copyright 2020 Endgame360 Inc. All Rights Reserved. This content is imported from {embed-name}. While the most obvious alteration was a trade to Houston, the guard also shifted to an entirely plant-based diet. In other words: he was feeling slow. While Chris denies that he’s asked for a trade out of Space City—let alone demanded one—there’s at least one … I started my career there. So Chris Paul passed on meat. So Chris Paul passed on meat. The basketball star told Men’s Health, “I chose a plant-based life. The 34-year-old point guard (now playing for the Oklahoma City Thunder) was entering his fifteenth season in the league, and he found himself balling next to 19 and 20 year olds. After two strong seasons at Wake Forest, Chris Paul entered the 2005 NBA draft. Being publicly-funded gives us a greater chance to continue providing you with high quality content. He couldn't get up like that a couple years ago. This season, the Oklahoma City Thunder were supposed to be sitting at the bottom of the Western Conference. ), “I chose a plant-based life. But somehow I made it through. This site uses Akismet to reduce spam. Why am I not achy?’ I ain’t trying to say you have to stay with it, but give it a try.”, Sports journalist J.A. For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! I started working out and training and I got to Monday, Tuesday, Wednesday, and I thought, ‘am I not lifting hard enough? Pushups of 25 reps, 3 sets. While some NBA players consume massive amounts of calories and indulge in some guilty pleasures, Oklahoma City Thunder guard Chris Paul does the opposite. From No Bake Chocolate Peanut Butter Oat Bars to Gooey Cheese Fondue: 10 Vegan Recipes that Went Viral Last Week! Please consider, Incredible Moment Former Puppy Mill Dog Got a Bath and Realized Everything Was About to Change, Want to Try Baking With Spelt Flour? He said he hasn't had to ice his knees all season. ", 7 Fall Essentials You’ll Be Wearing All Season, Method Man Shares His Insomnia-Beating Workout, Skincare Products for Dark Skin Are on the Rise, How 10,000 Kettlebell Swings Transformed My Body. You may be able to find more information about this and similar content at piano.io, 5 Questions Ahead of the 'Below Deck Med' Reunion, 'The Trial of the Chicago 7' Cast vs. Real Life, Jessica Henwick Pitched a John Wick Spin-Off, The Scariest Movies to Stream on Netflix Right Now, 'The Boys' Did What Avengers: Endgame Failed to Do, Johnny Tran's S2000 Only Had $8000 Under the Hood, 40 Celebrities You Didn’t Know Wrote Fiction Books, Peel Garlic in Seconds by Using This TikTok Hack. Am I not training hard enough? “I think the biggest change for me is the aches and pains of the season. Pull-ups ladder of 1-5 reps, 3 sets. I started plant-based in June. Earlier that year, Paul had worked on the documentary The Game Changers, a controversial film, which Men’s Health fact checked, about the dangers of carnivorous consumption habits—and the boons of plant-based alternatives. Switching to plant-based foods actually changed the course of his … I had the opportunity to executive produce a move/documentary called Game Changers, which talks about plant-based diets and how it helps athletes. I tell you: I was itching. Why am I not achy? But somehow I made it through. Life happened and I ended up there, and it’s been great being back and around everyone. Not only has he already played 54 games—he made 58 total appearances during the 2018-19 regular season—but he’s spending less time batting through soreness after games and practices. Seeming every season, however, there would be a new problem. Chris Paul might not be a young man anymore, but he’s no longer looking like a shell of his former self. NBA Star Chris Paul Credits a Plant-Based Diet for Improving his Overall Mobility - One Green Planet NBA star Chris Paul has been following a plant-based diet since summer 2019. Squat assisted push press of 25 reps, 3 sets. It’s so crazy being 34 and having teammates who are 19 and 20. Interested in becoming a vegan athlete? Learn how your comment data is processed. Not easy. ", Crazy how life comes full circle!! 15 Easy High-Protein Tofu Recipes That are So(y) Tasty! Military push press of 20 reps, 3 sets. As a competitor, Paul wanted whatever advantage a new diet might grant. Last summer, nine-time NBA All Star and two-time Olympic Gold medalist Chris Paul thought he finally might be slowing down. Instead of counting down the days to the draft lottery, they’ll be heading to the postseason. Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Houston Rockets’ Chris Paul Moves Beyond Meat with Vegan Diet. Am I not training hard enough? Why am I not achy?’ I ain’t trying to say you have to stay with it, but give it a try.”. While a change of scenery and offensive scheme surely helped, Chris Paul’s diet also deserves an assist. Dairy consumption also has been linked many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects. Wall squats of 5 reps, 3 sets. Anti-Inflammatory Herbs and Spices for Athletes, Top 10 Anti-Inflammatory Foods for the Vegan Athlete. NBA Star Chris Paul’s Best Financial Advice, The 20 Best Plant-Based Snacks on the Planet, Mark Wahlberg Is a Fan of a Plant-Based Diet, The Difference Between Plant-Based and Vegan, This Guy Cured Acne with Accutane and Vegan Diet, How to Follow a Plant-Based Diet and Eat Meat. Get your favorite articles delivered right to your inbox! ADVERTISEMENT. Sign up for daily news from OneGreenPlanet. I thought I needed a chicken wing or something. I started working out and training and I got to Monday, Tuesday, Wednesday, and I thought, ‘am I not lifting hard enough? Rumors about Chris Paul’s future with the Houston Rockets have made the rounds since he, James Harden and company were bounced from the second round of the NBA playoffs by the Golden State Warriors. When I was in L.A., I wanted to end it there. Blessed #Year15, A post shared by Chris Paul (@cp3) on Oct 1, 2019 at 1:04pm PDT, "If you spent a day with me now, you’d just be like: man, that’s what you’re eating? Our product picks are editor-tested, expert-approved. For me, being as competitive as I am, I looked at this and I was like: hold up, let me try this out. I went cold turkey. As a competitor, Paul wanted whatever advantage a new diet might grant. So far, so good. If a professional athlete’s body is a finely tuned machine, then his or her diet is the fuel. Where I want to end my career is somewhere where you’re appreciated. Here are some resources to get you started: For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! He couldn’t get up like that a couple years ago. Reducing your meat intake and eating more plant-based foods is known to help with, ! I went cold turkey. I think the biggest change for me is the aches and pains of the season. And, while you are at it, we encourage you to also learn about the, The Ultimate Guide to Plant-Based Nutrition, For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the, ! But understand, there’s always a method to the madness. And I tried it, and the first thing that changes when you go plant based—and it might be too much information—is going to the rest room. I had the opportunity to executive produce a movie/documentary called Game Changers, which talks about plant-based diets and how it helps athletes.”. That pattern, unfortunately, would repeat itself throughout the guard’s career; Paul would remind everyone of his potential, then slow down with a nagging injury. He said he made the change after The Game Changers. Like many other athletes, he has found the benefits of a plant-based diet. I had the opportunity to executive produce a movie/documentary called Game Changers, which talks about plant-based diets and how it helps athletes.”, Paul said of the change, “I do feel really good right now. Plus, he wanted to see if he could do it. Arnold press of 12 reps, 4 sets. I thought I needed a chicken wing or something. And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet. We may earn a commission through links on our site. This content is imported from Instagram. So far, so good. NBA star Chris Paul has been following a plant-based diet since summer 2019. A whole lot faster.”, “I do feel really good right now. He missed half of the 2009-10 season with torn knee cartilage but seemed to put things back together with the Clippers. I spent 5 minutes talking to Chris Paul about the benefits of his plant-based diet the other day. But for me, it’s working. While everyone enjoys a good meal, Paul’s new diet did more than change his shopping and cooking habits. It becomes … a lot faster. The summer of 2019 changed everything for Chris Paul. “People on … This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

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